Since most of the water we consume comes from what we eat these differences add up to much more hydration and smoother healthier and younger looking skin. Lou has been on a raw vegan diet for a whopping 39 years. Plant Based Diet Made Me Look 10 Years Youngerhey Guys I Just Speaking with shakun bakhtani we are immediately hit with her enthusiasm and joy for life and that s no easy feat at 70. Vegan diet anti aging . But it seems steve o hasn t just slowed down the effects of aging he has managed to completely reverse them by following a healthy plant based diet. Vegan diets can age your skin faster than other dietary lifestyles. A vegan diet is a great way to prevent the aging caused by gradual dehydration. A plant based diet is the secret to anti aging. For example vegan diets encourage you to snack on fruits rather than dry fried potato chips. Anti aging properties of the vegan diet now let s take a closer look at the various aspects of plant based diets that may lead to...